Let’s take a deep dive into the reality of toxic shame. We all have moments when we feel ashamed for mistakes that we have made, or for things we do not possess. It is during these moments that lies begin to creep in, telling us that there is something wrong with us and that we …
The Reality Of Toxic Shame and The Lies We Tell Ourselves Read More »
What is Toxic Shame, Why Does it Matter and How You Will Handle It? Toxic Shame is a feeling that is often misunderstood and not discussed. Shame can be toxic and can lead to serious mental health problems if not addressed. So let’s start a conversation about it and get you on a path to …
Inhibitions are those nagging voices in our heads that tell us we’re not good enough, that we can’t do something or that we’re going to fail. They prevent us from taking risks and trying new things, and they can hold us back from reaching our full potential. But it is possible to overcome your inhibitions …
